Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Monday, October 7, 2013
Does size matter?
I've been away for a while. I've been working out fairly consistently, sometimes more than others. I've also been (sort of) watching my calorie intake. The result is, even if I appear not to have lost a pound, I certainly have lost some inches. This is nice...I must be honest and say that it feels better.
But the size thing is baffling. Not my size, exactly, though it does interest me how I can drop whole sizes (WHOLE SIZES!!!) and not lose a pound. No, what I find more interesting is all the different sizes that I take.
I'm going to get real specific here, with brand names and actual, tell-the-truth sizes. What the hell, as I always say, everyone knows what I look like.
At the end of last winter I bought a Jones New York skirt. It is a wrap, denim, below-calf, full. I purposely bought a 22 so I'd be sure it would fit. To my dismay (and maybe a little horror and disgust) it didn't fit. I felt, in my mother's words, like a featherbed tied in the middle. I was also sad, because it was one of those skirts where you think, geeze, if I had this skirt, it would solve half of my what to wear issues. Ditto the Ralph Lauren black denim skirt. Exactly ditto, in fact, in all cases, including size. I put them away. I wore other things. I was depressed.
Then I ordered a bunch of colored denim skirts from Jessica London. (Shoutout for Jessica London, which I never, ever hear mentioned as a plus-sized option, but I love an awful lot of their clothes. Not made for the ages, but cheap enough that you can buy them for fun and look on trend. Also, piles of leather, which is really, really hard to find lately). I got them in size 20, with one plain denim erroneously purchased in a 22. The 20's all fit fine, not to say perfectly, and the 22 was nice for hanging around the house on a hot day.
I also bought some tops. I bought those in 22/24, because, frankly, they shrink, no matter how careful you are. I liked them. Sometimes biggish, then fit acceptably after the first washing. I feel like they just keep shrinking...because they are not getting bigger at the same rate as the rest of my clothing, and soon I'd look like a lollipop, if those shirts were anything to go by. But--I just bought a sweater from them. It's green. It's 2X. IT'S HUGE! I haven't quite figured out how to wear it yet, except maybe with a short skirt underneath for decency, and then tights...sort of a mini-dress/tunic? Yes? How did a 2X get so damned big?
Okay, let's move on to Talbots. I love Talbots. They have lots of stuff that works really well for me, because I like to include one slutty element (well, it's true) in an outfit, which means that the whole rest of it has to be as strait-laced as can be, because there is nothing worse than a larger (and older) woman who looks like she's trying to look like a skank. So Talbots. Also, they just have pretty clothes. Things that make you feel like a girl. I seem to be wearing a 20 from them, but I haven't tried anything from there on lately. I have a 3X cardigan, but I purposely bought it big.
Moving on to Jones New York. I have a skirt in an 18 that fits just fine. I have one in a 22 that I think was mis-sized that fits, too. I also have a whole bunch of jeans and capris in 20 that are now too annoying to wear, because they keep falling down. Except the burgundy pair with the rhinestones on the butt, they fit just fine. But so do the 18 black skinnies.
Tops? I have on a 2X right now, that is perfect, verging on big. I have a 3X languishing in a drawer that will fit me about 40 lbs from now. Maybe.
I have on a 42DDD bra by Elomi. I can now fasten it, and it fits nicely, but (and this has nothing to do with size) the hooks are skewed off center, which makes it really hard to get on. I like the fit and the uplift, though. But I also like the fit and uplift of the Soma 38DDD Hope bra! How can they both fit? Huh? HUH?
My point? I don't even know, except that sizing is a little bit nuts, to put it mildly. Within brands.
And the fact that I get attached to my clothes? Don't even get me started. I will be very sad when that floral pencil skirt from Talbots no longer fits, because it magically works with everything, on all days. I could wear it five days a week, with different tops and shoes and have a different look every day. I'll miss it. I'll be on a quest for one like it. (But nothing will ever quite measure up, sniff, because that's how those things work).
I was right about the Jones New York denim skirt, by the way. I wore it to an outside party in Vermont. I wore it with flat boots to church yesterday. I wear it to run around shopping. But yesterday I noticed (SNIFF!) that it's already getting big. It had a really small window! And don't tell me to move the buttons, because that really doesn't work.
Well, thanks for listening. And hey, don't stew about the size on the label. It doesn't mean shit.
Wednesday, July 3, 2013
Conflicted
I lost more weight. Yippee! Alas and alack! I don't even know what I feel. I feel better. I feel, wait for it, more comfortable. (Well, I do). I feel as though I've betrayed someone, some group, some people, I don't even know.
I now weigh 250 pounds. This is the maximum weight where I feel decent. I know this from diets of the past....from other times. I feel as though my body can support (probably not easily, but it can support) that much weight, but above that, it's simply above its load limit.
I find losing weight profoundly weird. I've said this before, to other people, and in other places. I don't find it empowering at least, I find it peculiar and as though I'm morphing. Sorry, but I do. This may be part of what makes me such so strange about losing weight.
On the other hand, there are aspects I like. I specifically like feeling the muscles under my skin, which this time I have in plentitude, thanks to my workouts.
Lying in bed at night, the contours of my body feel different. On my back, my stomach is flatter. When I cross my ankles, it feels different. It all feels different. Tell me that's not strange!
So okay. So my little trainer (she really is little) is on one side of me, typing, "Good job!" on MFP, and giving me hugs for losing weight when she sees me. But is it really awesome? I don't know. The Nobel prize is awesome. Losing weight? Is putting less (or even just a normal) amount of food in your mouth really "awesome", in that people should be in awe of it. Awe, like standing around with their mouths open.
But then, on the other side, are the body acceptance people. You were fine before, they're saying, so why change? Why not eat that hot fudge sundae? And the Big Mac, except for me it's a Quarter Pounder, which, by the way, I haven't had since I've started journaling. Enjoy life! Enjoy food!
Except...except, except, except....oh God....if you enjoy too much food, then that's all of life you can enjoy because other enjoyable things become impossible.
I understand that I'm not breaking new ground here. I understand that this is old news. I do feel as though it's new, though, that there's such a vocal contingent saying that losing weight is unnecessary. (Like i haven't got troubles enough).
So my solution, stupid though it may be, is sort of to lose weight blindly. To do the things I'm supposed to be doing, but not think about them as having a cumulative effect. Sort of doing the stuff, but pretending it will have no result on my outer being. Every once in a while, when I feel particularly thinner, I climb on the scale. But I don't obsess about that, either, remarkably enough.
I didn't even calculate how much weight I have to lose, when I joined MFP. So it came as a surprise to me that it is 118 pounds, which shows up on the little picture on your profile. It even has the halfway point marked. So I may just turn out to be the woman who accidentally lost 118 lbs. You never know.
And, even at 145 (and no, I don't know what my BMI would be there) I will still be conflicted about it.
Monday, June 24, 2013
The Opening Salvo
I've been reading a lot lately about what I've decided to call the Great Debate for Our Time. It's the one about what constitutes health, and healthy, and how much we should or are allowed to weigh. I feel as though I need to write about it because I can't come to any decision or conclusion.
We all know how it goes. One side says that America (and the world, or the bits of it that America has gotten to) is in the grips of an Obesity Epidemic. I capitalize this because it's being couched in nearly Victorian terms of good and evil. We are killing ourselves! (The End is Near!) We are costing the...um...well, someone....trillions of dollars! Fat is evil. Eating is the new smoking. Sitting is the new smoking. God help you if you sit and eat and smoke. And then there's the other side, that says, fat is not a four-letter word, fat is fine, we can be fat and healthy. Let's all accept ourselves! Give up the fight! Self-love (no, not that kind, though that kind is fine too) is the most important thing. Love yourself, no matter what, and everything will be fine.
Well, yes.
To both of them.
Yeah, fat is a significant factor--for some people. Yes, you can be fat and healthy. Some people. You can love yourself at any size. Some people can do that. You're much happier when you're thinner. Yeah, some people are. Losing weight only makes you weigh less. Well....yes. Gaining weight only makes you buy bigger clothes. Well....yes.
I just don't know. I know I'll never be small. But I can be smaller. And then I feel better. Is that bad? Is it okay to admit that? Because what if I don't love myself to bits right now? But I sort of do. So what am I doing at the gym?
And how did my trips to the gym shanghai me into joining myfitnesspal.com? How did that happen? Well, I can tell you how that happened....my gym changed hands and what was a nice little thing with a personal trainer turned into an all-out assault. I still want the personal trainer, so I sort of agreed to go along with the rest of it.
But I'm not sure. I'm sure that I need to be in better shape...but I'm not sure that I need to work toward a size 4. I'm sure that I am, in fact more comfortable at a lower weight. You also can't argue with your bloodwork, with your blood pressure, with your blood sugar, with your cholesterol. You can't argue with your family history--with my average-weight aunt dropping dead at 72.
I also know that I'm built on a bigger scale, that's all. I have wide feet and broad hands and broad shoulders and I'm strong. So the pursuit of size 4 would be nonsense. But I could pursue a size 12.
But then the body acceptance people start yelling that no, I'm fine the way I am, it's no one's business about my health, no one has the right to tell me anything! That any suggestions about improving my health are simply tyranny! I should do what I want! If I want to live on....God, I don't know, chocolate ice cream and deep-fried whatevers, or deep-fried chocolate ice cream, that's fine. If that's what I want to do.
Then, last Wednesday, I had the same conversation in the space of 4 hours, once with my trainer and once with the physician's assistant I saw for my check-up. They gently suggested that I eat more healthily and gave me suggestions on how to do that.
I was nice. I did NOT say, "Do you seriously think that I don't know how to lose weight?" I did NOT say, "I've lost your aggregate weight at least twice in my life." I nodded my head, I said, yes, I'll certainly try sugar snap peas (and I bought them, I just haven't gotten to them yet) and I said, yes, pulsed cauliflower instead of rice is a splendid idea. And spaghetti squash. While I was thinking, the day may indeed come when I'll try those, but I'm not so stupid I'll ever not know they're cauliflower and squash.
So in my own way, I've knuckled under. I'm the proud owner of a myfitnesspal account, and I've been dutifully entering my foods, for a whole week now. I ate light all week so I could (sort of) cut loose this weekend, at a family party, and that worked well, so all things considered, I'm doing well. And the PA doesn't think I'm going to die if she doesn't see me in a month, so I have till October to get myself on track, which is nice. And it's much easier to lose weight in the summertime when all you want is a salad anyway. Because, news flash, I've done that.
But the body acceptance people are in a ring out there, saying, no, really, no need. Just buy a bigger size, boost up those supersize boobs and revel in your cleavage and your confidence.
Oh, and then you have those Slim-Fast ads where they're saying, it's okay to want to lose weight so you can look super-hot and get a super-hot guy. Plain and simple. And they might even have been the people who said that for summer we should all try for a thigh gap. No, not try. We should all achieve a thigh gap, because it will be more comfortable.
On Huffpost, pages of comments went on and on about Melissa McCarthy's weight. Pro and con. She says she's comfortable with herself, she must be lying. She said such and such and that proves she's not. Her legs will be amputated before she's 50, but not before she's had both hips and knees replaced. She's fine the way she is! Whose business is it anyway? One thing she is, is a lightning rod. Why don't we talk about her co-star on "Mike and Molly", Billy Gardell, because for my money, it truly takes poetic license to the limit to assume that he's a cop in a major city. Or why don't we talk about her cousin, Jenny McCarthy (yes, they're first cousins, and you know what? They even look it) and debate why she's so slutty on TV on New Year's Eve and if she'd be more comfortable if she acted more like a lady.
I don't know. I don't know what to say. I know that it was nice today when I put on a t-shirt and didn't think to myself, damned thing shrunk in the wash again. In fact, it was sort of roomy. That was nice. Why was that nice? Uh....I don't know. Because esthetically I like a more stream-lined figure? Is that possible? Because of all the places a woman can carry fat, I like the place I carry it (spare tire) the least? Because I think it's depressing to take a 3x, because what happens after that? But am I letting down the side?
I had another blog, devoted to losing weight, and I'll be re-using some of what I wrote there, here, because a lot of it still has value. But I think I might be a little further down the road than I was at that point.
So again: fit vs fat. Discuss among yourselves.
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